Living in Balance: A Holistic Approach to Stress and Wellbeing

Join us for our enlightening workshop: Mastering Balance: A Comprehensive Workshop on Stress and Wellbeing ✨
We are grateful to everyone who has shown interest! 🌟 A brief update: Due to scheduling changes, our workshop has been rescheduled for Saturday, March 14.
📅 Date: 14 Mars 2026
🕐 Time: 13:00–16:00
📍 Location: Selebovägen 11, Svedmyra, Stockholm
With limited spots available, we encourage you to secure your place as soon as possible! 🎉
🎁 Special Offer: Register before March 7th and receive a complimentary gift, sent to you within a week of your registration!
👉 Book your spot here!
Please ensure you select March 14 in the booking calendar.
You can choose to pay on-site or via Epassi (“Betala på plats”), or with Card or Qliro through Bokadirekt.
For inquiries, feel free to reach out:
📧 freedomtohappiness@gmail.com
📞 070-776 76 60
Warmly welcoming you, 🌸
Diana & Antje

About the Workshop

Feeling overwhelmed or curious about stress? Join our workshop to explore the effects of stress on your body and mind, and gain practical tools for effective management.
Our focus is on a comprehensive approach to stress, aiming for sustainable management that bolsters your overall well-being.

Meet Your Instructors

Diana Venskyte Landborg

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Certified Stress Therapist and Hypnotherapist, passionate about helping others achieve joy and balance in their lives.

Antje Swarth

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Consciousness Elevator, Hypnotherapist, Coach, and bestselling author focused on joy and fulfillment.

Schedule

• 13:00 - 13:07: Introduction
• 13:07 - 13:30: Background of Stress
• 13:30 - 13:35: Stress Check-in
• 13:35 - 13:50: The Importance of Breath
• 13:50 - 13:55: Break
• 13:55 - 14:15: Importance of Thoughts
• 14:15 - 14:30: Break
• 14:30 - 14:40: Observing our Thoughts
• 14:40 - 14:50: Intuition vs. Thoughts
• 14:50 - 15:00: Break
• 15:00 - 15:30: Meditation and Visualization for Relaxation
• 15:30 - 16:00: Questions

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Location Address: Selebovägen 11, SE-122 48 Enskede, Sverige
Further Event Details