Free Monday Meditation

🌟 Join Us for Free Monday Meditation! 🌟

🗓️ Date: Mondays starting from January 12th (excluding April 6th)
🕕 Time: 18:00 – 19:00
🏠 Format: Hybrid
📍 Location: Birger Jarlsgatan 131B, SE-113 56 Stockholm, Sverige

Discover the serenity of meditation with Venerable Khadro! 🧘‍♀️✨

These drop-in sessions are designed to help you integrate meditation into your daily routine, even if it’s just for a few minutes. Experience the calming effects of mindfulness and enhance your focus. This term, Venerable Khadro will guide us through meditations inspired by the 16 Guidelines.

🔗 Learn more about the 16 Guidelines

All are welcome, regardless of your meditation experience. Beginners will find supportive guidance, while seasoned practitioners can enjoy the consistency of regular practice.

💻 Zoom Link: Join us virtually here
Meeting ID: 851 1870 6540
Passcode: meditation

About the Teacher:

Venerable Khadro brings a wealth of experience in teaching Buddhist philosophy and meditation in the tradition of His Holiness the Dalai Lama. Her straightforward and relatable approach makes profound concepts accessible to everyone.

For more details, visit our event on Facebook.