Yoga, Breathework & Super Sonic Master Gong Journey

🌟 Join Us for an Enriching Evening of Yoga, Breathwork, and Sound Healing! 🌟
🧘‍♀️ This transformative workshop features the incredible facilitators Sahara Alexandra & Thomas Shanti.
📍 Location: Coalport Village Hall, Ironbridge
🗓️ Schedule: Bi-Monthly Workshops | Time: 10 oktober 17:00 - 19:00
🔗 Booking Link

🌈 Cleanse, Align & Balance: A Journey Into Deep Healing

Step into a serene space filled with sound, breath, and movement. This workshop is designed to nurture your body, calm your mind, and restore your inner harmony through a powerful combination of traditional Yoga, Pranayama (Breathwork), and a Super Sonic Master Gong Journey amidst the beautiful Ironbridge Gorge setting.

💫 What to Expect

🧘‍♀️ Yoga & Breathwork: Led by Sahara, this grounding sequence awakens your inner energy channels (nadis) and creates space for renewal and release.
🔔 Gong Sound Journey: Tom guides you through a transformational experience featuring Master Symphonic & Wind Gongs, Himalayan singing bowls, and rare temple instruments to dissolve tension and awaken balance.

🌟 Benefits You May Experience

1. Deep Relaxation & Stress Relief: Release stress and anxiety from both mind and body.
2. Emotional Healing & Balance: Dissolve emotional blockages and restore emotional equilibrium.
3. Enhanced Focus & Clarity: Mindful movement brings a renewed sense of purpose.
4. Improved Sleep: Gong frequencies support deeper rest and lasting vitality.
5. Connection to Self: Create space for growth, health, and clarity.
6. Increased Mindfulness: Cultivate awareness with each breath and movement.
7. Enhanced Healing: Facilitate deep energetic release across physical, emotional, and spiritual levels.

🌌 Why Yoga, Breathwork & Sound Healing Work so Powerfully Together

These practices complement each other, amplifying their effects to awaken your natural capacity for healing and peace. The Gong, known for its therapeutic properties, balances the physical, emotional, and energetic body.

🙌 Join Us

🗓️ Bi-Monthly Workshops
📍 Location: Coalport Village Hall, Ironbridge
🕰️ Time: 10 oktober 17:00 - 19:00 (2 hours of YOU time!)

What to Bring:

• A yoga mat
• Blanket or shawl
• A drink of water

🎟️ Booking Link
💚 Concessionary tickets are available for those on low income. For details, please email: info@earthman-earthwomanwellbeing.co.uk.

🌟 All Are Welcome!

This space is for everyone—from beginners to seasoned practitioners. Come as you are and leave feeling lighter, clearer, and deeply restored!

🔗 Event Page