THE ART OF SOFTENING Yin Yoga & Breathwork

🌟 Join us for an enchanting evening at Northern Light! 🌟
Date: 25 mars 18:15 - 21:15
Location: Rosenborggata 9A, 0356 Oslo, Norge

Dive into the transformative journey of softening with Mats Onsum and Magnus Jonas. 🌬️ "Awakening is truly about a series of softenings" - Richard Rudd. Throughout the night, we will engage in breath, movement, and mindful presence to rediscover our innate ability to soften, leading to a freer and more embodied state. 🙏

Softness does not mean yielding but rather exploring flexibility and relaxation amidst life's upheavals. "The soft overcomes the hard; the gentle conquers the rigid" - Lao Tzu.

Schedule of the Evening:

• First Half: A Yin Yoga session, focusing on the body through gentle postures done lying down or sitting.
• Second Half: Delve into breathwork while lying on your back, discovering how to cultivate mind-body flexibility.

This workshop welcomes everyone—from curious beginners to seasoned yogis—with personalized adaptations available. Wear comfortable clothing and remember to avoid heavy meals before joining us.

✨ Price: 555 💫
👉 Sign up directly here: Sign Up
🔗 Learn more about the workshop: More Info

For any inquiries, reach out to Magnus Jonas at magnus@magnus108.com.
We look forward to a soothing exploration together! 🌈