Sangha Spring Workshop

Join us for an inspiring journey through Yuval Noah Harari’s groundbreaking work, Sapiens: A Brief History of Humankind! 🌍✨

What happens when we look at human history spanning 70,000 years? In this Sangha Spring Workshop, we will delve into how our minds have evolved, illuminating the reasons behind our thoughts and behaviors. We’ll discover how many fears and narratives we carry are not personal flaws, but rather survival strategies inherited from our ancestors.

Through the lens of mindfulness, we’ll investigate the influences of beliefs and social conditioning on our inner lives, and explore how awareness can help us break free from automatic responses. This workshop is not merely about learning facts; it's a reflective inquiry into the essence of humanity, the evolution of consciousness, and the role mindfulness plays in navigating this ongoing journey. 🌿🧘‍♂️

Facilitated by Sean, the workshops promise to be enjoyable, inclusive, and open to everyone—no mindfulness experience is necessary, just curiosity and a desire to see yourself with new eyes!

📍 Location: 1117 Nantasket Ave, Hull, MA 02045-1310, United States
🗓️ Details: Event on Facebook

Let’s embark on this mindful exploration together! 💫