The Somatic Movement Session | An Alternative Friday Night Out

🌟 Join Charli Van Ness for a transformative experience! 🌟
📅 Date: Friday, 27 February
🕖 Time: 19:00 – 20:30
💰 Price: £25

Immerse yourself in gentle, intuitive movement practices that foster healing, self-awareness, and embodied transformation. This session is all about non-choreographed flow — just simple, guided movements that meet you right where you are.

Led by a Trauma-Informed Yoga Teacher, you will enjoy a non-contact practice in a safe and supportive environment. A carefully curated music playlist will enhance the experience, along with some natural sacred sounds introduced throughout.

Explore fluid movement, grounding techniques, and somatic practices designed to awaken areas of your body that may feel tight or disconnected. Experience emotional release, heightened body awareness, and a serene sense of calm and clarity as you engage in an evening filled with curiosity and exploration.

This practice encourages reconnection between the mind, heart, and body, fostering trust as you navigate movement once again.

📍 Location: 1 Chestnut Road, London, SE27 9, United Kingdom

🔗 For more info: The Somatic Movement Session