Self Care Sunday Soundbath: International Women's Day Edition

Welcome to our Self Care Sunday Soundbath: International Women's Day Edition! 🎉 Join us for a rejuvenating experience where sound knows no boundaries. 🎶

This is your invitation to take a well-deserved pause and treat yourself to 115 intentional minutes — one for each year of International Women's Day! 💖 In this serene setting, we will focus on cultivating presence, attention, and connection to nurture calmness, clarity, and revitalized energy.

Our shared sound experience aims to elevate the collective spirit, fostering awareness, inclusivity, and alignment with the core values of equality. Just like sound, this sacred space welcomes everyone, affirming our journey towards a more equitable world. ✊ 💜

What to Expect:

• Grounded Introduction & Intention Setting 🔮
• Immersive Sound Journey 🌌: Enjoy a live analog soundscape designed for deep relaxation.
• Integration 🤫: Engage in intentional silence and a gentle guided closing.
• Connection (Optional) ☕: Delight in curated light refreshments such as tea, coffee, infused water, seasonal fruit, and nourishing bites while mingling with fellow participants.

New to Sound Baths?

A sound bath provides a profoundly restorative listening experience. As you rest comfortably, live instruments envelop you in layered vibrations, promoting relaxation effortlessly, without any need for movement or performance. 🧘‍♀️✨

Health Note 🩺

Sound baths are typically safe for most individuals. However, if you are pregnant, have heart issues, seizures, auditory sensitivities, or other medical conditions influenced by sound or vibrations, please seek guidance from your healthcare provider before attending. Participation is entirely voluntary and at your own risk.

🗓 Time: 10 oktober 16:30 - 18:30 (Please arrive 5 minutes early to settle in)

📍 Venue: Hack Sack, 25hours Hotel Paper Island, Paper Island, Copenhagen

💰 Investment: 250 DKK

Facilitated by Lori Webb from Heartfelt Sound, a Certified Sound Therapy Practitioner and Wellness Specialist. In heartfelt collaboration with 25hours Hotel Paper Island.