🌟 Empowerment Through Voice: A Women's Transformative Day 🌟

Join us for an exhilarating experience designed to amplify your voice, connect with your inner strength, and embrace your authentic self! 💪✨

Event Highlights:

• Date: 10 oktober 10:00 - 19:00
• Location: Mechanicsburg, PA 17055
• What to Bring:
  • Yoga mat 🧘‍♀️
  • Journal 📓
  • A dish for our potluck dinner 🍽️
  • A favorite song to sing 🎶

Schedule:

• 10:00 - 10:30: Arrival
• 10:30 - 11:45: Opening Circle - Exploring Names & Sovereignty
• 11:45 - 12:00: Bathroom Break & Yoga Mat Setup
• 12:00 - 13:00: Deep Yoga Practice
• 13:00 - 14:00: Lunch & Snacks 🍴
• 14:00 - 15:15: Self-Defense Voicing, Threat Analysis & Resistance Drills
• 15:15 - 15:45: Break
• 15:45 - 17:00: Singing, Toning & Humming for Joy, Peace, and Release 🎤
• 17:00 - 18:15: Food Break
• 18:15 - 19:00: Shamanic Pranayama
• 19:00 - 20:00: Closing Circle with Erica Jo

Energy Exchange:

• Early Bird (before Feb 14): $77
• From Feb 15 onward: $88
• Deposit: $40 due by March 1st to reserve your spot. Limited to 30 participants!

Join us for a day full of empowerment, connection, and celebration! 🌈

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