The Integrated Neck: Anatomy, Yoga Therapy & Nervous System Support

🌟 Join us for a transformative workshop on the neck’s anatomy and its connection to overall wellness! 🌱

📅 Date: 10 oktober 17:00 - 19:00
💲 Pricing:

• $35 (Standard)
• $27 (Early Bird, use promo code NECK, exp. 3/1)

➡️ We highly encourage advance registration: Book now

✅ What You'll Learn:

• Structural Yoga Therapy
• Functional Anatomy
• Safe Mobility & Strength Techniques
• Vagus Nerve Regulation Strategies
• Energetic Aspects of the Throat

If you often experience neck tension, you’re not alone! Contemporary lifestyles can create strain on our cervical spine, and traditional stretching doesn't always provide lasting relief. This workshop introduces a comprehensive, holistic method to support your neck and upper back.

Expect a blend of insightful education, hands-on practice, and practical tools that you can utilize right away. We’ll incorporate both chair and mat practices and utilize props like blocks and bolsters—plus learn how to use everyday items like blankets and pillows for support.

🗣️ Q&A Session: We’ll make time for any questions or personalization you might need!

🔔 Recording Available: The workshop will be recorded and accessible to enrolled participants for 2 weeks post-event.

👩‍🏫 Meet Your Instructor: Diana Meltsner, C-IAYT, ERYT-500, YACEP, has been passionately teaching since 2001, specializing in yoga therapy and the healing power of yoga for the body and mind. Her goal is to help individuals move through life with ease and resilience. Learn more about Diana at dianameltsner.com.

📍 Location: 770 Dolores St, San Francisco, CA 94110-2223, United States
🔗 For event updates, visit our Facebook Event!