Free Monday Meditation

Join us for our Mindful Mondays where you can engage in rejuvenating meditation sessions! 🧘‍♂️✨

🗣️ With: Venerable Khadro
📅 When: Mondays starting from January 12th (excluding April 6th)
🕕 Time: 18:00 – 19:00
🏠 Format: Hybrid (In-person & Online)

Feeling a bit out of sorts? 🌪️ Research has shown that mindfulness and meditation improve focus, relaxation, and mental clarity. This term, our experienced teacher, Venerable Khadro, will guide us through inspired meditations based on the 16 Guidelines.

Discover the 16 Guidelines for Life

All are welcome, whether you're a beginner or have years of experience. Let’s make meditation a wonderful part of our weekly routine! 🌈

Zoom Link: Join Here
Meeting ID: 851 1870 6540
Passcode: meditation

About Venerable Khadro:
Venerable Khadro is a knowledgeable teacher in the traditions of His Holiness the Dalai Lama, committing her experience to make Buddhist concepts accessible and practical for today’s learners. 🌟

Location:
Birger Jarlsgatan 131B, SE-113 56 Stockholm, Sverige

More Event Details

Join us and bring mindfulness into your life!