Fascial Unwinding 🇳🇴 NORWAY - A New 50 Hour Training with Ateeka - FULLY BOOKED

🩷 Falling in Love with the Fascia 🩷 Join us for a transformative 50-hour training with Ateeka in Oslo! Explore the themes of connectivity, softness, and flow within the fascinating world of fascia.

📅 Dates: 17-19 April / 18-20 September / 4-6 December
📍 Location: Studio Mā Oslo
👉 Join us here!

Discover the living web of your myo-fascial tissue (bindevev) and enhance your movement through this enriching training. Our fascia is a vibrant continuum, both freeing and grounding, and during this course, we will delve into the myriad ways it influences our well-being.

Highlights of the Training:

• Myofascial Unwinding: Gentle practices that foster grounding and relaxation.
• Layer Exploration: Learn about superficial, deep, and visceral fascia through movement and breath.
• Fluid Sensation: Engage with the self-generated fluids that fascia navigates.
• Effort Loosening: Discover how flow can surpass force in movement.
• Gentle Techniques: Experience unwinding of deep visceral fascia with breath and touch.
• Psoas & Pelvic Support: Return to a healthy, resilient state of being.
• Awareness Development: Connect with the densities of different fascial layers.
• Movement Practice: Engage in soft unwinding across various positions: standing, sitting, and more.
• Deep Dives: Explore the tongue, navel, and more as pivotal centers within your fascial web.

Who Should Attend?
This training is perfect for anyone curious about movement, health, creativity, and meditative presence, including bodyworkers, yoga teachers, movement specialists, healthcare professionals, and creative arts teachers.

Course Structure: Most of the training will emphasize solo practice, where you'll be guided by Ateeka to navigate your own fascial unwinding journey, occasionally incorporating group practices. A retreat-like atmosphere is encouraged, allowing for relaxation and integration after each day.

Certificate: Participants will receive a Certificate of Completion for 50 credit hours upon completing all sessions.

Note: Please book all sessions to maintain group coherence and flow.