🌿 Grounded Harmony Yoga Session

Join us for an enchanting hour of yoga that blends 30 minutes of dynamic yet gentle mat-based practice with 30 minutes of soothing restorative postures. This class is perfect for those seeking a balance between gentle movement and profound relaxation.

Ideal for beginners, individuals recovering from physical discomfort or injuries, or anyone looking for a calming reset.

Substitute Instructor: Theresa Murphy
📍 Location: 261 Park Ave., Worcester, MA 01609
**🌐 Register Here!

Come experience the serenity and revitalization this class offers!