Ageing Gracefully- Managing your time in the kitchen-Vieillir en beauté- Gérer les repas

Join us for an educational and hands-on cooking session designed to help you age gracefully!

🕔 Date & Time: 25 mars à 17:00 - 19:00
🏛️ Location: Eglise Trinity United, 379 Main St, Shediac, NB E4P 2B4, Canada
📞 Contact: Call 506-531-0252 to register!
💵 Admission: Free, donations accepted!

What to Expect:

• Affordable Meal Prep: Discover how to make portion-sized meals without breaking the bank!
• Nutritional Insights: Learn about the essential nutrient needs for ageing and the “RRR” principle in food preparation.
• Hands-On Cooking: Participate in the preparation of delicious soups and smoothies.

📧 For inquiries, feel free to email us at jardinshediacgarden@hotmail.com
🌐 More details: Facebook Event

Vieillir en beauté - Rejoignez-nous pour maximiser votre temps en cuisine avec des repas à portion unique et abordables!