5Rhythms® at SF Botanical Garden

Join us for a unique outdoor experience as we explore the transformative power of 5Rhythms® in one of nature's most enchanting settings! 🌎✨

“Between the head and feet of any given person is a billion miles of unexplored wilderness” - Gabrielle Roth.
In these sessions, we’ll dive deep into our essence, moving in harmony with the elements of nature. Our journey begins as we walk softly on the Earth, tapping into our inner energies, searching for Fire, and expressing our vibrant spirit. We'll surrender to the serenity of Water, letting go of what no longer serves us, before celebrating in the refreshing Air. Finally, we’ll arrive at the stillness of Ether, embracing unity in the dance.

5Rhythms is not just a dance but a moving meditation—a way to connect physically and spiritually. This dynamic practice teaches us that life is energy in motion, unlocking the healing potential of movement. No prior dance experience or special skills are needed; everyone is welcome! 🎶

What to Bring:

• Curiosity and an open mind
• Friends
• Water bottle
• A blanket for comfort

We'll provide the music and enthusiasm to inspire your unique dance in this safe and beautiful garden setting.

Your guides for this transformative experience, Alessandro Moruzzi and Vehllia Tranne, are Certified 5Rhythms Teachers with years of experience in dance, music, and spiritual practices. They are dedicated to crafting a heartfelt and supportive environment for every dancer.

Event Details:
📍 Location: South Africa Garden, San Francisco, CA 94118
📅 Date: October 10
🕔 Time: 17:00 - 19:00

For more information, check out TheCityWaves.com and purchase your tickets here!

Come dance with us and rediscover the joy of movement! 🌺